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Totally Fit Exercise Class
December 6, 2022 @ 8:30 am - 9:30 am
An event every week that begins at 8:30 am on Tuesday, repeating until June 6, 2023
The world’s longest – lived people live and socialize in environments that nudge them into moving naturally. Every Tuesday at 8:30am join Valerie Hurst in Parish Hall for a “Totally Fit” – a fun class of stretching, strength and gentle cardio. Wear comfortable clothes and athletic shoes. Bring your own mat, towel and water. All levels are welcome, exercise modifications will be encouraged and chairs will be provided.
Please contact [email protected] to register or with any questions.